{"id":4389,"date":"2025-12-02T06:30:03","date_gmt":"2025-12-02T06:30:03","guid":{"rendered":"https:\/\/redkarawana.com\/?post_type=savours&p=4389"},"modified":"2025-12-04T07:11:56","modified_gmt":"2025-12-04T07:11:56","slug":"soupe-au-potiron-etats-unis","status":"publish","type":"savours","link":"https:\/\/redkarawana.com\/fr\/saveur\/soupe-au-potiron-etats-unis\/","title":{"rendered":"Soupe au Potiron, \u00c9tats-Unis; Soupe d’Automne Aromatis\u00e9e"},"content":{"rendered":"\n

Pendant des milliers d\u2019ann\u00e9es, de nombreuses vari\u00e9t\u00e9s de potirons poussaient \u00e0 l\u2019\u00e9tat sauvage en Am\u00e9rique centrale et en Am\u00e9rique du Nord. La r\u00e9colte du potiron devint une tradition d\u2019automne lorsque le potiron fut domestiqu\u00e9 en Am\u00e9rique du Nord. De nombreuses vari\u00e9t\u00e9s de potirons sont cultiv\u00e9es pour l\u2019alimentation ou pour des fins ornementales et notamment pour c\u00e9l\u00e9brer Halloween. Le potiron est un ingr\u00e9dient polyvalent utilis\u00e9 pour pr\u00e9parer des soupes cr\u00e9meuses, des tartes sucr\u00e9es, des huiles aromatiques ou des graines grill\u00e9es. C\u2019est une bonne source de vitamines, de min\u00e9raux et de fibres. Pour notre recette, nous s\u00e9lectionnons un potiron bleu poss\u00e9dant une coque de couleur grise, une chair orange et une dense texture afin de cr\u00e9er une d\u00e9licieuse soupe. <\/p>\n\n

La Soupe au Potiron, tr\u00e8s populaire aux \u00c9tats-Unis pour Thanksgiving, est souvent compos\u00e9e de pur\u00e9e de potiron, de l\u00e9gumes, d\u2019herbes, de cr\u00e8me et d\u2019\u00e9pices. Dans l\u2019\u00eele carib\u00e9enne d\u2019Ha\u00efti, la Soupe Joumou est une soupe de potiron riche en viande et pr\u00e9par\u00e9e afin de c\u00e9l\u00e9brer l\u2019ind\u00e9pendance d\u2019Ha\u00efti des colons fran\u00e7ais. Notre recette c\u00e9l\u00e8bre la saveur naturelle du potiron bleu, compl\u00e9ment\u00e9e de l\u00e9gumes et d\u2019\u00e9pices. Nous utilisons de l\u2019Huile de Graines de Potiron import\u00e9e par Styrian Gold (styriangold.ca) au Canada et produite en Styrie, en Autriche. Un filet d\u2019huile de graines de potiron intensifie la saveur savoureuse de notre Soupe au Potiron. <\/p>\n\n

\n
\n
\"Potiron
Potiron Bleu<\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Carottes,
Carottes, Oignon Blanc, Pommes De Terre<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n

Potiron Bleu \u2013 3 700 grammes (8,1 livres sans les entrailles, 9,8 livres citrouille enti\u00e8re)Eau \u2013 5 \u00bd cups (1301 ml)Cr\u00e8me Half and Half\u2013 \u00bd cup (118 ml)Pommes de Terre Yukon Gold \u2013 3 taille moyenneCarottes \u2013 2 taille moyenneOignon Blanc \u2013 1 taille moyenneBeurre Non sal\u00e9 \u2013 30 grammes (1 once)Huile d\u2019Olive Extra Vierge \u2013 1 cuill\u00e8re \u00e0 soupeHuile de Graines de Potiron \u2013 pour arroser au moment de servirNoix de Muscade Fra\u00eechement Moulue \u2013 1 cuill\u00e8re \u00e0 caf\u00e9Poivre Noir Fra\u00eechement Moulu \u2013 1 cuill\u00e8re \u00e0 caf\u00e9Sel de Mer \u2013 1 \u00bd cuill\u00e8re \u00e0 caf\u00e9<\/p>\n\n

\u00c9tape 1<\/h3>\n\n

Couper le potiron en deux et retirer les graines et les entrailles. Couper le potiron en huit morceaux, puis les placer c\u00f4t\u00e9 peau sur la feuille de cuisson et les faire cuire pendant 1 heure \u00e0 350 degr\u00e9s Fahrenheit. R\u00e9cup\u00e9rer ensuite la chair du potiron, la r\u00e9duire en pur\u00e9e, en plusieurs lots, dans la passoire et r\u00e9server. <\/p>\n\n

\u00c9tape 2<\/h3>\n\n

\u00c9plucher et couper en cubes les pommes de terre, les carottes et l’oignon. Mesurer les \u00e9pices et les condiments. <\/p>\n\n

\u00c9tape 3<\/h3>\n\n

Dans une grande cocotte en fonte, faire revenir les carottes et les oignons dans l’huile d’olive et le beurre \u00e0 feu moyen pendant environ 5 minutes. Ajouter la pur\u00e9e de potiron, l’eau et les pommes de terre \u00e9pluch\u00e9es. Porter \u00e0 \u00e9bullition, puis baisser le feu, couvrir et laisser mijoter pendant 30 minutes. <\/p>\n\n

\u00c9tape 4<\/h3>\n\n

Ajouter la cr\u00e8me, la noix de muscade, le poivre noir et le sel de mer. Laisser mijoter encore quelques minutes. Verser la Soupe au Potiron dans des bols et arroser d’huile de graines de potiron. Profiter des saveurs de la r\u00e9colte d’automne. <\/p>\n\n

\n
\n
\"Soupe
Soupe au Potiron<\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"États-Unis,
\u00c9tats-Unis, Soupe au Potiron Aromatis\u00e9e \u00e0 l’Huile de Graines de Potiron<\/figcaption><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Pendant des milliers d\u2019ann\u00e9es, de nombreuses vari\u00e9t\u00e9s de potirons poussaient \u00e0 l\u2019\u00e9tat sauvage en Am\u00e9rique centrale et en Am\u00e9rique du Nord. La r\u00e9colte du potiron devint une tradition d\u2019automne lorsque le potiron fut domestiqu\u00e9 en Am\u00e9rique du Nord. De nombreuses vari\u00e9t\u00e9s de potirons sont cultiv\u00e9es pour l\u2019alimentation ou pour des fins ornementales et notamment pour […]<\/p>\n","protected":false},"featured_media":4337,"template":"","meta":{"_acf_changed":true},"savourscat":[74],"class_list":["post-4389","savours","type-savours","status-publish","has-post-thumbnail","hentry","savourscat-plat-principal"],"acf":[],"yoast_head":"\nSoupe au Potiron, \u00c9tats-Unis - Plat Principal - Red Karawana<\/title>\n<meta name=\"description\" content=\"Notre recette c\u00e9l\u00e8bre la saveur naturelle du potiron bleu. 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