{"id":4775,"date":"2025-12-02T08:30:59","date_gmt":"2025-12-02T08:30:59","guid":{"rendered":"https:\/\/redkarawana.com\/?post_type=savours&p=4775"},"modified":"2025-12-04T07:07:52","modified_gmt":"2025-12-04T07:07:52","slug":"salade-yuba-japon","status":"publish","type":"savours","link":"https:\/\/redkarawana.com\/fr\/saveur\/salade-yuba-japon\/","title":{"rendered":"Salade Yuba, Japon; Succulente Salade de Peau de Tofu au Jus d’Agrumes"},"content":{"rendered":"\n

Kyoto est l\u2019ancienne capitale du Japon et un centre de cuisine v\u00e9g\u00e9tarienne renomm\u00e9e. Le Yuba est une sp\u00e9cialit\u00e9 japonaise couramment produite \u00e0 Kyoto. Nombreux restaurants de Kyoto se sp\u00e9cialisent dans les plats de Yuba, cr\u00e9ant d\u2019uniques recettes. Le Yuba est une peau de tofu obtenue en chauffant du lait de soja, laissant une fine couche se former sur le dessus du lait, puis en la retirant d\u00e9licatement avec des baguettes ou de longues brochettes. Le Yuba peut \u00eatre s\u00e9ch\u00e9, puis r\u00e9hydrat\u00e9 avant d\u2019\u00eatre servi ou encore \u00eatre consomm\u00e9 frais avec ou sans des herbes et l\u00e9gumes le compl\u00e9mentant. <\/p>\n\n

Le Yuba est un mets tr\u00e8s nutritif, une bonne source de prot\u00e9ines de soja, de min\u00e9raux et de vitamines. Dans notre recette, nous choisissons du Yuba frais \u00e0 base de soja biologique sans OGM fourni par la soci\u00e9t\u00e9 Hodo bas\u00e9e en Californie. Les feuilles fra\u00eeches de Yuba ont une saveur l\u00e9g\u00e8re et une texture douce et moelleuse. La feuille de Shiso, tr\u00e8s utilis\u00e9e dans la cuisine japonaise, est une herbe appartenant \u00e0 la famille de la menthe. Les feuilles ont une surface rugueuse, une couleur verte ou rouge et une saveur tr\u00e8s aromatique. Les Feuilles Vertes de Shiso sont souvent utilis\u00e9es comme garniture dans les sashimis, les sushis, les soupes, les tempuras, les salades et les assaisonnements. <\/p>\n\n

Le Yuzu, un petit agrume cultiv\u00e9 en Asie de l\u2019Est, est tr\u00e8s acidul\u00e9, aromatique et hautement nutritif. Nous s\u00e9lectionnons un Extrait de Yuzu enti\u00e8rement naturel (contenant du jus d\u2019agrumes de yuzu) fabriqu\u00e9 par la soci\u00e9t\u00e9 Shirakiku au Japon. Nous achetons les ingr\u00e9dients japonais \u00e0 Uwajimaya, un supermarch\u00e9 asiatique. Notre Salade Yuba harmonise parfaitement le Yuba au l\u00e9ger parfum, les herbes aromatiques et la sauce aux agrumes. <\/p>\n\n

\n
\n
\"Yuba
Yuba Frais (Peau de Tofu)<\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Gingembre,
Gingembre, Feuilles Vertes de Shiso<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n

Yuba Frais (Peau de Tofu) \u2013 250 grammesCarotte \u2013 1 petite tailleOignons Verts \u2013 3 tigesFeuilles Vertes de Shiso \u2013 10 feuillesCoriandre Fra\u00eeche \u2013 quelques brinsGingembre \u2013 15 grammesSauce de Soja Blanche \u2013 1 cuill\u00e8re \u00e0 soupeMirin \u2013 3 cuill\u00e8res \u00e0 soupeExtrait de Yuzu \u2013 3 cuill\u00e8res \u00e0 soupeHuile d\u2019Olive \u2013 1 cuill\u00e8re \u00e0 caf\u00e9Huile de S\u00e9same \u2013 1 cuill\u00e8re \u00e0 soupe<\/p>\n\n

\u00c9tape 1<\/h3>\n\n

D\u00e9baller les feuilles Yuba biologiques Hodo (le paquet contient deux feuilles) et rincer \u00e0 l’eau ti\u00e8de pour les s\u00e9parer. Rouler les feuilles de Yuba et les couper en lamelles. <\/p>\n\n

\u00c9tape 2<\/h3>\n\n

Hacher finement la racine de gingembre frais et couper en diagonale les oignons verts. Rouler les feuilles de shiso et les couper finement. S\u00e9parer les feuilles de coriandre de leurs tiges. \u00c9plucher la carotte puis la r\u00e2per avec l’\u00e9plucheur. <\/p>\n\n

\u00c9tape 3<\/h3>\n\n

Dans un petit bol, fouetter l’huile d’olive, l’huile de s\u00e9same, la sauce de soja blanche, le mirin et l’extrait de yuzu. Ajouter le gingembre hach\u00e9 et bien m\u00e9langer la sauce. <\/p>\n\n

\u00c9tape 4<\/h3>\n\n

Dans un grand bol, incorporer les \u00ab\u00a0pates\u00a0\u00bb Yuba, les l\u00e9gumes, les herbes et la sauce. Bien m\u00e9langer et servir la salade dans des bols peu profonds. Savourer la rafra\u00eechissante Salade Yuba aux jus d\u2019agrumes ! <\/p>\n\n

\n
\n
\"Gingembre,
Gingembre, Feuilles Vertes de Shiso, Sauce<\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Japon,
Japon, Salade Yuba<\/figcaption><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Kyoto est l\u2019ancienne capitale du Japon et un centre de cuisine v\u00e9g\u00e9tarienne renomm\u00e9e. Le Yuba est une sp\u00e9cialit\u00e9 japonaise couramment produite \u00e0 Kyoto. Nombreux restaurants de Kyoto se sp\u00e9cialisent dans les plats de Yuba, cr\u00e9ant d\u2019uniques recettes. Le Yuba est une peau de tofu obtenue en chauffant du lait de soja, laissant une fine couche […]<\/p>\n","protected":false},"featured_media":4747,"template":"","meta":{"_acf_changed":true},"savourscat":[76],"class_list":["post-4775","savours","type-savours","status-publish","has-post-thumbnail","hentry","savourscat-entree"],"acf":[],"yoast_head":"\nSalade Yuba (Peau de Tofu), Japon - Entr\u00e9e - Red Karawana<\/title>\n<meta name=\"description\" content=\"Le Yuba est une sp\u00e9cialit\u00e9 japonaise. 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