{"id":5701,"date":"2025-12-02T13:00:33","date_gmt":"2025-12-02T13:00:33","guid":{"rendered":"https:\/\/redkarawana.com\/?post_type=savours&p=5701"},"modified":"2025-12-04T06:55:52","modified_gmt":"2025-12-04T06:55:52","slug":"pelekie-zirni-lettonie","status":"publish","type":"savours","link":"https:\/\/redkarawana.com\/fr\/saveur\/pelekie-zirni-lettonie\/","title":{"rendered":"Pel\u0113kie Zir\u0146i, Lettonie; Pois Gris en Sauce \u00e0 la Cr\u00e8me, Bacon et Oignons"},"content":{"rendered":"\n

L\u00e9gumineuses, c\u00e9r\u00e9ales, pommes de terre, viande, poisson, champignons sauvages, baies des bois sont des ingr\u00e9dients essentiels de la cuisine lettone. Les Pel\u0113kie Zir\u0146i (Pois Gris), une sp\u00e9cialit\u00e9 lettone, sont des pois gris-brun servis bouillis avec du bacon frit et des oignons. Les Pel\u0113kie Zir\u0146i (Pois Gris), cultiv\u00e9s en Lettonie depuis des si\u00e8cles, figurent sur la liste europ\u00e9enne des appellations d\u2019origine prot\u00e9g\u00e9es. Retrija, la vari\u00e9t\u00e9 de plante de pois, a des fleurs de couleurs rose-violettes qui s\u2019\u00e9panouissent en gousses de pois. Les Pel\u0113kie Zir\u0146i, \u00e9galement connus sous le nom de pois \u00e0 moelle, sont laiss\u00e9s s\u00e9cher \u00e0 m\u00eame la plante, cr\u00e9ant ainsi de gros pois gris-brun de texture farineuse et poss\u00e9dant une saveur savoureuse tr\u00e8s distincte. <\/p>\n\n

Dans notre recette, nous utilisons des Kapucijners, une vari\u00e9t\u00e9 n\u00e9erlandaise de pois gris disponibles aux \u00c9tats-Unis au Marina Market \u00e0 Poulsbo, WA (marinamarket.com) ou dans d\u2019autres march\u00e9s d\u2019alimentation europ\u00e9ens en ligne. Notre recette m\u00e9morise les Pel\u0113kie Zir\u0146i que nous avons d\u00e9gust\u00e9 dans un restaurant de la Vieille Ville de Riga, capitale de la Lettonie. Nous servons des pois gris bouillis dans une sauce \u00e0 la cr\u00e8me parfum\u00e9e au bacon et aux oignons. Les Pel\u0113kie Zir\u0146i (Pois Gris) sont un plat copieux a la saveur inoubliable. <\/p>\n\n

\n
\n
\"Pois
Pois Gris Secs, Pois Gris Tremp\u00e9s<\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Bacon
Bacon Fum\u00e9 Europ\u00e9en<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n

Pel\u0113kie Zir\u0146i S\u00e9ch\u00e9 (Pois Gris) \u2013 500 grammes (17,6 onces)Bacon Fum\u00e9 Europ\u00e9en \u2013 500 grammes (17,6 onces)Oignon \u2013 1 de grande tailleCr\u00e8me Fra\u00eeche \u2013 200 grammes (7 onces)Eau \u2013 1500 ml pour faire tremper les pois + 1 tasse pour la sauce + eau pour faire bouillirPoivre Noir Fra\u00eechement Moulu \u2013 2 cuill\u00e8res \u00e0 caf\u00e9Sel de Mer \u2013 1 cuill\u00e8re \u00e0 caf\u00e9Persil Frais \u2013 quelques brins<\/p>\n\n

\u00c9tape 1<\/h3>\n\n

Dans un grand bol, faire tremper les pois secs dans 1500 ml d’eau pendant une nuit (10-12 heures). Le lendemain, rincer les pois \u00e0 l’eau froide, ajouter de l’eau fra\u00eeche dans le faitout et faire bouillir les pois pendant une heure \u00e0 feu doux-moyen jusqu’\u00e0 ce que les pois deviennent tendres. <\/p>\n\n

\u00c9tape 2<\/h3>\n\n

Pendant ce temps pr\u00e9parer la sauce. Couper le bacon en cubes de \u00bd pouce et couper les oignons en cubes. Dans la po\u00eale, faire revenir le bacon pendant environ 5 minutes \u00e0 feu moyen jusqu’\u00e0 ce que les morceaux deviennent l\u00e9g\u00e8rement croustillants, puis ajouter les oignons et faire sauter encore pendant quelques minutes. Ajouter la cr\u00e8me fraiche, 1 tasse d’eau, le poivre noir et le sel de mer, et bien m\u00e9langer. <\/p>\n\n

\u00c9tape 3<\/h3>\n\n

Mettre la sauce dans des bols peu profonds. \u00c9goutter les petits pois bouillis et placer quelques cuiller\u00e9es de petits pois au milieu des bols. Saupoudrer les Pel\u0113kie Zir\u0146i (haricots gris) de persil finement hach\u00e9 et servir imm\u00e9diatement. Savourer un plat letton copieux \u00e0 la saveur inoubliable ! <\/p>\n\n

\n
\n
\"Sauce
Sauce Cr\u00e9meuse<\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Lettonie,
Lettonie, Pel\u0113kie Zir\u0146i (Pois Gris)<\/figcaption><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

L\u00e9gumineuses, c\u00e9r\u00e9ales, pommes de terre, viande, poisson, champignons sauvages, baies des bois sont des ingr\u00e9dients essentiels de la cuisine lettone. Les Pel\u0113kie Zir\u0146i (Pois Gris), une sp\u00e9cialit\u00e9 lettone, sont des pois gris-brun servis bouillis avec du bacon frit et des oignons. Les Pel\u0113kie Zir\u0146i (Pois Gris), cultiv\u00e9s en Lettonie depuis des si\u00e8cles, figurent sur la […]<\/p>\n","protected":false},"featured_media":5649,"template":"","meta":{"_acf_changed":true},"savourscat":[74],"class_list":["post-5701","savours","type-savours","status-publish","has-post-thumbnail","hentry","savourscat-plat-principal"],"acf":[],"yoast_head":"\nPel\u0113kie Zir\u0146i, Lettonie - Plat Principal - Red Karawana<\/title>\n<meta name=\"description\" content=\"Les Pel\u0113kie Zir\u0146i (Pois Gris), une sp\u00e9cialit\u00e9 lettone, sont des pois gris-brun servis bouillis avec du bacon frit et des oignons.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redkarawana.com\/fr\/saveur\/pelekie-zirni-lettonie\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pel\u0113kie Zir\u0146i, Lettonie - Plat Principal - Red Karawana\" \/>\n<meta property=\"og:description\" content=\"Les Pel\u0113kie Zir\u0146i (Pois Gris), une sp\u00e9cialit\u00e9 lettone, sont des pois gris-brun servis bouillis avec du bacon frit et des oignons.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/redkarawana.com\/fr\/saveur\/pelekie-zirni-lettonie\/\" \/>\n<meta property=\"og:site_name\" content=\"Red Karawana\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/redkarawana\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-04T06:55:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/redkarawana.com\/wp-content\/uploads\/2024\/05\/1-AF-1200x630-Latvia-Pelekie-Zirni-Grey-Peas.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/redkarawana.com\\\/fr\\\/saveur\\\/pelekie-zirni-lettonie\\\/\",\"url\":\"https:\\\/\\\/redkarawana.com\\\/fr\\\/saveur\\\/pelekie-zirni-lettonie\\\/\",\"name\":\"Pel\u0113kie Zir\u0146i, Lettonie - Plat Principal - Red Karawana\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/redkarawana.com\\\/pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/redkarawana.com\\\/fr\\\/saveur\\\/pelekie-zirni-lettonie\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/redkarawana.com\\\/fr\\\/saveur\\\/pelekie-zirni-lettonie\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/redkarawana.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/1-SP-Latvia-Pelekie-Zirni-Grey-Peas.jpg\",\"datePublished\":\"2025-12-02T13:00:33+00:00\",\"dateModified\":\"2025-12-04T06:55:52+00:00\",\"description\":\"Les Pel\u0113kie Zir\u0146i (Pois Gris), une sp\u00e9cialit\u00e9 lettone, sont des pois gris-brun servis bouillis avec du bacon frit et des oignons.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/redkarawana.com\\\/fr\\\/saveur\\\/pelekie-zirni-lettonie\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/redkarawana.com\\\/fr\\\/saveur\\\/pelekie-zirni-lettonie\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/redkarawana.com\\\/fr\\\/saveur\\\/pelekie-zirni-lettonie\\\/#primaryimage\",\"url\":\"https:\\\/\\\/redkarawana.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/1-SP-Latvia-Pelekie-Zirni-Grey-Peas.jpg\",\"contentUrl\":\"https:\\\/\\\/redkarawana.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/1-SP-Latvia-Pelekie-Zirni-Grey-Peas.jpg\",\"width\":680,\"height\":453,\"caption\":\"Lettonie, Pel\u0113kie Zir\u0146i (Pois Gris)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/redkarawana.com\\\/fr\\\/saveur\\\/pelekie-zirni-lettonie\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/redkarawana.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pel\u0113kie Zir\u0146i, Lettonie; Pois Gris en Sauce \u00e0 la Cr\u00e8me, Bacon et Oignons\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/redkarawana.com\\\/pl\\\/#website\",\"url\":\"https:\\\/\\\/redkarawana.com\\\/pl\\\/\",\"name\":\"Red Karawana\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/redkarawana.com\\\/pl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/redkarawana.com\\\/pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/redkarawana.com\\\/pl\\\/#organization\",\"name\":\"Red Karawana\",\"url\":\"https:\\\/\\\/redkarawana.com\\\/pl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/redkarawana.com\\\/pl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"http:\\\/\\\/redkarawana.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/cropped-Screenshot-2025-05-29-at-09.27.38.png\",\"contentUrl\":\"http:\\\/\\\/redkarawana.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/cropped-Screenshot-2025-05-29-at-09.27.38.png\",\"width\":512,\"height\":512,\"caption\":\"Red Karawana\"},\"image\":{\"@id\":\"https:\\\/\\\/redkarawana.com\\\/pl\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/redkarawana\\\/\",\"https:\\\/\\\/www.instagram.com\\\/redkarawana\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCU9jXzSmyKm4ZZv38FEXGKg\",\"https:\\\/\\\/www.pinterest.com\\\/redkarawana\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pel\u0113kie Zir\u0146i, Lettonie - Plat Principal - Red Karawana","description":"Les Pel\u0113kie Zir\u0146i (Pois Gris), une sp\u00e9cialit\u00e9 lettone, sont des pois gris-brun servis bouillis avec du bacon frit et des oignons.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/redkarawana.com\/fr\/saveur\/pelekie-zirni-lettonie\/","og_locale":"fr_FR","og_type":"article","og_title":"Pel\u0113kie Zir\u0146i, Lettonie - Plat Principal - Red Karawana","og_description":"Les Pel\u0113kie Zir\u0146i (Pois Gris), une sp\u00e9cialit\u00e9 lettone, sont des pois gris-brun servis bouillis avec du bacon frit et des oignons.","og_url":"https:\/\/redkarawana.com\/fr\/saveur\/pelekie-zirni-lettonie\/","og_site_name":"Red Karawana","article_publisher":"https:\/\/www.facebook.com\/redkarawana\/","article_modified_time":"2025-12-04T06:55:52+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/redkarawana.com\/wp-content\/uploads\/2024\/05\/1-AF-1200x630-Latvia-Pelekie-Zirni-Grey-Peas.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/redkarawana.com\/fr\/saveur\/pelekie-zirni-lettonie\/","url":"https:\/\/redkarawana.com\/fr\/saveur\/pelekie-zirni-lettonie\/","name":"Pel\u0113kie Zir\u0146i, Lettonie - Plat Principal - Red Karawana","isPartOf":{"@id":"https:\/\/redkarawana.com\/pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/redkarawana.com\/fr\/saveur\/pelekie-zirni-lettonie\/#primaryimage"},"image":{"@id":"https:\/\/redkarawana.com\/fr\/saveur\/pelekie-zirni-lettonie\/#primaryimage"},"thumbnailUrl":"https:\/\/redkarawana.com\/wp-content\/uploads\/2024\/05\/1-SP-Latvia-Pelekie-Zirni-Grey-Peas.jpg","datePublished":"2025-12-02T13:00:33+00:00","dateModified":"2025-12-04T06:55:52+00:00","description":"Les Pel\u0113kie Zir\u0146i (Pois Gris), une sp\u00e9cialit\u00e9 lettone, sont des pois gris-brun servis bouillis avec du bacon frit et des oignons.","breadcrumb":{"@id":"https:\/\/redkarawana.com\/fr\/saveur\/pelekie-zirni-lettonie\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/redkarawana.com\/fr\/saveur\/pelekie-zirni-lettonie\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/redkarawana.com\/fr\/saveur\/pelekie-zirni-lettonie\/#primaryimage","url":"https:\/\/redkarawana.com\/wp-content\/uploads\/2024\/05\/1-SP-Latvia-Pelekie-Zirni-Grey-Peas.jpg","contentUrl":"https:\/\/redkarawana.com\/wp-content\/uploads\/2024\/05\/1-SP-Latvia-Pelekie-Zirni-Grey-Peas.jpg","width":680,"height":453,"caption":"Lettonie, Pel\u0113kie Zir\u0146i (Pois Gris)"},{"@type":"BreadcrumbList","@id":"https:\/\/redkarawana.com\/fr\/saveur\/pelekie-zirni-lettonie\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/redkarawana.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Pel\u0113kie Zir\u0146i, Lettonie; Pois Gris en Sauce \u00e0 la Cr\u00e8me, Bacon et Oignons"}]},{"@type":"WebSite","@id":"https:\/\/redkarawana.com\/pl\/#website","url":"https:\/\/redkarawana.com\/pl\/","name":"Red Karawana","description":"","publisher":{"@id":"https:\/\/redkarawana.com\/pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/redkarawana.com\/pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/redkarawana.com\/pl\/#organization","name":"Red Karawana","url":"https:\/\/redkarawana.com\/pl\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/redkarawana.com\/pl\/#\/schema\/logo\/image\/","url":"http:\/\/redkarawana.com\/wp-content\/uploads\/2025\/05\/cropped-Screenshot-2025-05-29-at-09.27.38.png","contentUrl":"http:\/\/redkarawana.com\/wp-content\/uploads\/2025\/05\/cropped-Screenshot-2025-05-29-at-09.27.38.png","width":512,"height":512,"caption":"Red Karawana"},"image":{"@id":"https:\/\/redkarawana.com\/pl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/redkarawana\/","https:\/\/www.instagram.com\/redkarawana\/","https:\/\/www.youtube.com\/channel\/UCU9jXzSmyKm4ZZv38FEXGKg","https:\/\/www.pinterest.com\/redkarawana\/"]}]}},"_links":{"self":[{"href":"https:\/\/redkarawana.com\/fr\/wp-json\/wp\/v2\/savours\/5701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/redkarawana.com\/fr\/wp-json\/wp\/v2\/savours"}],"about":[{"href":"https:\/\/redkarawana.com\/fr\/wp-json\/wp\/v2\/types\/savours"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/redkarawana.com\/fr\/wp-json\/wp\/v2\/media\/5649"}],"wp:attachment":[{"href":"https:\/\/redkarawana.com\/fr\/wp-json\/wp\/v2\/media?parent=5701"}],"wp:term":[{"taxonomy":"savourscat","embeddable":true,"href":"https:\/\/redkarawana.com\/fr\/wp-json\/wp\/v2\/savourscat?post=5701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}