{"id":5769,"date":"2025-12-02T13:30:43","date_gmt":"2025-12-02T13:30:43","guid":{"rendered":"https:\/\/redkarawana.com\/?post_type=savours&p=5769"},"modified":"2025-12-04T06:55:07","modified_gmt":"2025-12-04T06:55:07","slug":"cuisses-de-grenouilles-france","status":"publish","type":"savours","link":"https:\/\/redkarawana.com\/fr\/saveur\/cuisses-de-grenouilles-france\/","title":{"rendered":"Cuisses de Grenouilles, France ; Tendre Viande Sauce Citron et Herbes"},"content":{"rendered":"\n

La gastronomie fran\u00e7aise refl\u00e8te le patrimoine culturel et la diversit\u00e9 des paysages de la France. La cuisine fran\u00e7aise propose des plats classiques, des sp\u00e9cialit\u00e9s r\u00e9gionales ainsi que des plats uniques. Les cuisses de grenouilles sont un d\u00e9lice de la cuisine fran\u00e7aise particuli\u00e8rement appr\u00e9ci\u00e9e dans la r\u00e9gion M\u00e9diterran\u00e9enne. La viande de la grenouille, consomm\u00e9e \u00e9galement en Asie du Sud-Est et dans le sud des \u00c9tats-Unis, est riche en prot\u00e9ines, faible en gras et est une source d\u2019acides gras om\u00e9ga 3. La viande de la grenouille, au go\u00fbt d\u00e9licat, peut \u00eatre frite, r\u00f4tie, saut\u00e9e ou savour\u00e9e en rago\u00fbt. <\/p>\n\n

Notre recette fran\u00e7aise classique de cuisses de grenouilles au citron et aux herbes est facile \u00e0 pr\u00e9parer. Nous utilisons ici des cuisses de grenouilles de tailles moyennes qui nous furent exp\u00e9di\u00e9es depuis la Louisiane, \u00c9tat du sud des \u00c9tats-Unis. Le ghee et le beurre sont originaires d\u2019une petite ferme des alentours de Seattle, dans l\u2019\u00c9tat de Washington. Les cuisses de grenouilles saut\u00e9es accompagn\u00e9es d\u2019une sauce au citron et aux herbes sont tendres et uniquement d\u00e9licieuses. <\/p>\n\n

\n
\n
\"Cuisses
Cuisses de Grenouilles Enrob\u00e9es de Farine<\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Citrons,
Citrons, Persil, Ail<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n

Cuisses de Grenouilles Surgel\u00e9es \u2013 4 paires (taille moyenne)Farine Tout Usage \u2013 40 grammesGhee \u2013 25 grammesBeurre \u2013 25 grammesCitron \u2013 1Ail \u2013 4 goussesPersil Frais \u2013 quelques brinsPoivre Noir Fra\u00eechement Moulu \u2013 \u00bd cuill\u00e8re \u00e0 caf\u00e9Sel de Mer \u2013 au go\u00fbt<\/p>\n\n

\u00c9tape 1<\/h3>\n\n

D\u00e9congeler les cuisses de grenouilles au r\u00e9frig\u00e9rateur pendant toute une nuit. Utiliser des ciseaux de cuisine pour s\u00e9parer les jambes, et s\u00e9cher avec des serviettes en papier. Assaisonner les cuisses de grenouilles avec le sel de mer et le poivre noir, puis enrober de farine. <\/p>\n\n

\u00c9tape 2<\/h3>\n\n

\u00c9mincer l’ail, couper finement le persil frais et presser le jus d’un citron.<\/p>\n\n

\u00c9tape 3<\/h3>\n\n

Dans une po\u00eale antiadh\u00e9sive, faire revenir les cuisses de grenouilles dans le Ghee jusqu’\u00e0 ce qu’elles atteignent des deux c\u00f4t\u00e9s une couleur dor\u00e9e (environ 5 minutes de chaque c\u00f4t\u00e9). Retirer les cuisses de grenouilles de la po\u00eale et r\u00e9server. <\/p>\n\n

\u00c9tape 4<\/h3>\n\n

Dans une po\u00eale, ajouter le beurre, l’ail et le persil et faire sauter jusqu’\u00e0 ce que leur parfum vous embaume (environ \u00bd minute). Pour terminer, ajouter le jus de citron frais et les cuisses de grenouilles. Remuer doucement le tout, laisser mijoter pendant une minute et servir imm\u00e9diatement. D\u00e9guster un plat fran\u00e7ais d\u00e9licieux et unique ! <\/p>\n\n

\n
\n
\"Cuisses
Cuisses de Grenouilles Saut\u00e9es<\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"France,
France, Cuisses de Grenouilles Sauce au Citron et aux Herbes<\/figcaption><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

La gastronomie fran\u00e7aise refl\u00e8te le patrimoine culturel et la diversit\u00e9 des paysages de la France. La cuisine fran\u00e7aise propose des plats classiques, des sp\u00e9cialit\u00e9s r\u00e9gionales ainsi que des plats uniques. Les cuisses de grenouilles sont un d\u00e9lice de la cuisine fran\u00e7aise particuli\u00e8rement appr\u00e9ci\u00e9e dans la r\u00e9gion M\u00e9diterran\u00e9enne. La viande de la grenouille, consomm\u00e9e \u00e9galement en […]<\/p>\n","protected":false},"featured_media":5741,"template":"","meta":{"_acf_changed":true},"savourscat":[73],"class_list":["post-5769","savours","type-savours","status-publish","has-post-thumbnail","hentry","savourscat-hors-doeuvre-fr"],"acf":[],"yoast_head":"\nCuisses de Grenouilles, France - Hors d'Oeuvre - Red Karawana<\/title>\n<meta name=\"description\" content=\"Les cuisses de grenouilles saut\u00e9es accompagn\u00e9es d'une sauce au citron et aux herbes sont tendres et uniquement d\u00e9licieuses.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redkarawana.com\/fr\/saveur\/cuisses-de-grenouilles-france\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cuisses de Grenouilles, France - Hors d'Oeuvre - Red Karawana\" \/>\n<meta property=\"og:description\" content=\"Les cuisses de grenouilles saut\u00e9es accompagn\u00e9es d'une sauce au citron et aux herbes sont tendres et uniquement d\u00e9licieuses.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/redkarawana.com\/fr\/saveur\/cuisses-de-grenouilles-france\/\" \/>\n<meta property=\"og:site_name\" content=\"Red Karawana\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/redkarawana\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-04T06:55:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/redkarawana.com\/wp-content\/uploads\/2024\/05\/1-AF-1200x630-France-Frog-Legs-in-Lemon-Herb-Sauce.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/redkarawana.com\\\/fr\\\/saveur\\\/cuisses-de-grenouilles-france\\\/\",\"url\":\"https:\\\/\\\/redkarawana.com\\\/fr\\\/saveur\\\/cuisses-de-grenouilles-france\\\/\",\"name\":\"Cuisses de Grenouilles, France - Hors d'Oeuvre - Red Karawana\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/redkarawana.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/redkarawana.com\\\/fr\\\/saveur\\\/cuisses-de-grenouilles-france\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/redkarawana.com\\\/fr\\\/saveur\\\/cuisses-de-grenouilles-france\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/redkarawana.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/1-SP-France-Frog-Legs-in-Lemon-Herb-Sauce.jpg\",\"datePublished\":\"2025-12-02T13:30:43+00:00\",\"dateModified\":\"2025-12-04T06:55:07+00:00\",\"description\":\"Les cuisses de grenouilles saut\u00e9es accompagn\u00e9es d'une sauce au citron et aux herbes sont tendres et uniquement d\u00e9licieuses.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/redkarawana.com\\\/fr\\\/saveur\\\/cuisses-de-grenouilles-france\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/redkarawana.com\\\/fr\\\/saveur\\\/cuisses-de-grenouilles-france\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/redkarawana.com\\\/fr\\\/saveur\\\/cuisses-de-grenouilles-france\\\/#primaryimage\",\"url\":\"https:\\\/\\\/redkarawana.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/1-SP-France-Frog-Legs-in-Lemon-Herb-Sauce.jpg\",\"contentUrl\":\"https:\\\/\\\/redkarawana.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/1-SP-France-Frog-Legs-in-Lemon-Herb-Sauce.jpg\",\"width\":680,\"height\":453,\"caption\":\"France, Cuisses de Grenouilles Sauce au Citron et aux Herbes\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/redkarawana.com\\\/fr\\\/saveur\\\/cuisses-de-grenouilles-france\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/redkarawana.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cuisses de Grenouilles, France ; Tendre Viande Sauce Citron et Herbes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/redkarawana.com\\\/#website\",\"url\":\"https:\\\/\\\/redkarawana.com\\\/\",\"name\":\"Red Karawana\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/redkarawana.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/redkarawana.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/redkarawana.com\\\/#organization\",\"name\":\"Red Karawana\",\"url\":\"https:\\\/\\\/redkarawana.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/redkarawana.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/redkarawana.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/cropped-Screenshot-2025-05-29-at-09.27.38.png\",\"contentUrl\":\"https:\\\/\\\/redkarawana.com\\\/wp-content\\\/uploads\\\/2025\\\/05\\\/cropped-Screenshot-2025-05-29-at-09.27.38.png\",\"width\":512,\"height\":512,\"caption\":\"Red Karawana\"},\"image\":{\"@id\":\"https:\\\/\\\/redkarawana.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/redkarawana\\\/\",\"https:\\\/\\\/www.instagram.com\\\/redkarawana\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCU9jXzSmyKm4ZZv38FEXGKg\",\"https:\\\/\\\/www.pinterest.com\\\/redkarawana\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cuisses de Grenouilles, France - Hors d'Oeuvre - Red Karawana","description":"Les cuisses de grenouilles saut\u00e9es accompagn\u00e9es d'une sauce au citron et aux herbes sont tendres et uniquement d\u00e9licieuses.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/redkarawana.com\/fr\/saveur\/cuisses-de-grenouilles-france\/","og_locale":"fr_FR","og_type":"article","og_title":"Cuisses de Grenouilles, France - Hors d'Oeuvre - Red Karawana","og_description":"Les cuisses de grenouilles saut\u00e9es accompagn\u00e9es d'une sauce au citron et aux herbes sont tendres et uniquement d\u00e9licieuses.","og_url":"https:\/\/redkarawana.com\/fr\/saveur\/cuisses-de-grenouilles-france\/","og_site_name":"Red Karawana","article_publisher":"https:\/\/www.facebook.com\/redkarawana\/","article_modified_time":"2025-12-04T06:55:07+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/redkarawana.com\/wp-content\/uploads\/2024\/05\/1-AF-1200x630-France-Frog-Legs-in-Lemon-Herb-Sauce.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/redkarawana.com\/fr\/saveur\/cuisses-de-grenouilles-france\/","url":"https:\/\/redkarawana.com\/fr\/saveur\/cuisses-de-grenouilles-france\/","name":"Cuisses de Grenouilles, France - Hors d'Oeuvre - Red Karawana","isPartOf":{"@id":"https:\/\/redkarawana.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/redkarawana.com\/fr\/saveur\/cuisses-de-grenouilles-france\/#primaryimage"},"image":{"@id":"https:\/\/redkarawana.com\/fr\/saveur\/cuisses-de-grenouilles-france\/#primaryimage"},"thumbnailUrl":"https:\/\/redkarawana.com\/wp-content\/uploads\/2024\/05\/1-SP-France-Frog-Legs-in-Lemon-Herb-Sauce.jpg","datePublished":"2025-12-02T13:30:43+00:00","dateModified":"2025-12-04T06:55:07+00:00","description":"Les cuisses de grenouilles saut\u00e9es accompagn\u00e9es d'une sauce au citron et aux herbes sont tendres et uniquement d\u00e9licieuses.","breadcrumb":{"@id":"https:\/\/redkarawana.com\/fr\/saveur\/cuisses-de-grenouilles-france\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/redkarawana.com\/fr\/saveur\/cuisses-de-grenouilles-france\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/redkarawana.com\/fr\/saveur\/cuisses-de-grenouilles-france\/#primaryimage","url":"https:\/\/redkarawana.com\/wp-content\/uploads\/2024\/05\/1-SP-France-Frog-Legs-in-Lemon-Herb-Sauce.jpg","contentUrl":"https:\/\/redkarawana.com\/wp-content\/uploads\/2024\/05\/1-SP-France-Frog-Legs-in-Lemon-Herb-Sauce.jpg","width":680,"height":453,"caption":"France, Cuisses de Grenouilles Sauce au Citron et aux Herbes"},{"@type":"BreadcrumbList","@id":"https:\/\/redkarawana.com\/fr\/saveur\/cuisses-de-grenouilles-france\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/redkarawana.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Cuisses de Grenouilles, France ; Tendre Viande Sauce Citron et Herbes"}]},{"@type":"WebSite","@id":"https:\/\/redkarawana.com\/#website","url":"https:\/\/redkarawana.com\/","name":"Red Karawana","description":"","publisher":{"@id":"https:\/\/redkarawana.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/redkarawana.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/redkarawana.com\/#organization","name":"Red Karawana","url":"https:\/\/redkarawana.com\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/redkarawana.com\/#\/schema\/logo\/image\/","url":"https:\/\/redkarawana.com\/wp-content\/uploads\/2025\/05\/cropped-Screenshot-2025-05-29-at-09.27.38.png","contentUrl":"https:\/\/redkarawana.com\/wp-content\/uploads\/2025\/05\/cropped-Screenshot-2025-05-29-at-09.27.38.png","width":512,"height":512,"caption":"Red Karawana"},"image":{"@id":"https:\/\/redkarawana.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/redkarawana\/","https:\/\/www.instagram.com\/redkarawana\/","https:\/\/www.youtube.com\/channel\/UCU9jXzSmyKm4ZZv38FEXGKg","https:\/\/www.pinterest.com\/redkarawana\/"]}]}},"_links":{"self":[{"href":"https:\/\/redkarawana.com\/fr\/wp-json\/wp\/v2\/savours\/5769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/redkarawana.com\/fr\/wp-json\/wp\/v2\/savours"}],"about":[{"href":"https:\/\/redkarawana.com\/fr\/wp-json\/wp\/v2\/types\/savours"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/redkarawana.com\/fr\/wp-json\/wp\/v2\/media\/5741"}],"wp:attachment":[{"href":"https:\/\/redkarawana.com\/fr\/wp-json\/wp\/v2\/media?parent=5769"}],"wp:term":[{"taxonomy":"savourscat","embeddable":true,"href":"https:\/\/redkarawana.com\/fr\/wp-json\/wp\/v2\/savourscat?post=5769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}