{"id":13733,"date":"2026-11-10T13:00:00","date_gmt":"2026-11-10T13:00:00","guid":{"rendered":"https:\/\/redkarawana.com\/?post_type=savours&p=13733"},"modified":"2026-09-07T14:42:02","modified_gmt":"2026-09-07T14:42:02","slug":"schab-pieczony-polska","status":"publish","type":"savours","link":"https:\/\/redkarawana.com\/pl\/smak\/schab-pieczony-polska\/","title":{"rendered":"Schab Pieczony, Polska; Aromatyzowany Jagodami Ja\u0142owca i Mirtu"},"content":{"rendered":"\n

Pieczony schab, marynowany w dzikich owocach le\u015bnych, to tradycyjna potrawa podawana na obiad i kolacj\u0119 w Polsce. Na to danie du\u017cy wp\u0142yw maj\u0105 polskie tradycje zbieractwa oraz obfito\u015b\u0107 dzikich le\u015bnych jag\u00f3d. Dzikie Jagody Mirtu (Baies de Myrte), zbierane w korsyka\u0144skiej makii, nadaj\u0105 potrawom wysublimowany smak, kt\u00f3ry podkre\u015bla elegancj\u0119 kuchni francuskiej. Powoli pieczony schab ma delikatn\u0105, soczyst\u0105 konsystencj\u0119 i jest g\u0142\u0119boko nasycony aromatem dzikich le\u015bnych jag\u00f3d. <\/p>\n\n

Do marynowania schabu u\u017cywamy specjalnie dobranego zestawu przypraw, kt\u00f3ry zapewnia idealn\u0105 r\u00f3wnowag\u0119 smak\u00f3w i aromat\u00f3w. Jagody Ja\u0142owca, zbierane w lasach sosnowych p\u00f3\u0142nocno-wschodnich region\u00f3w Polski, to bardzo aromatyczne, ciemnoniebieskie dzikie jagody pochodz\u0105ce z szyszek sosny. Baies de Myrte, dzikie jagody mirtu pospolitego rosn\u0105cego na Korsyce, maj\u0105 niebiesko-czarny kolor i bardzo aromatyczny smak. Li\u015bcie laurowe, \u015bwie\u017cy rozmaryn i czosnek wzbogacaj\u0105 smak marynaty. Schab Pieczony, aromatyzowany jagodami ja\u0142owca i mirtu, pobudza kubki smakowe subtelnymi nutami le\u015bnymi. <\/p>\n\n

\n
\n
\"Przyprawy\"
Przyprawy<\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Marynowany
Marynowany Schab<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n

Schab Pieczony \u2013 2 funtyJagody Ja\u0142owca \u2013 4 ca\u0142e Jagody Mirtu \u2013 4 ca\u0142eRozmaryn \u2013 2 ga\u0142\u0105zki (1 do marynaty, 1 do infuzowania w oliwie z oliwek)Li\u015bcie Laurowe \u2013 2Czosnek \u2013 2 z\u0105bki\u015awie\u017co Zmielony Pieprz \u2013 1\/4 \u0142y\u017ceczkiS\u00f3l Morska \u2013 1\/4 \u0142y\u017ceczkiOliwa z Oliwek Extra Virgin \u2013 5 \u0142y\u017cek (2 do marynowania, 2 do obsma\u017cenia schabu, 1 do infuzowania rozmarynu)<\/p>\n\n

Etap 1<\/h3>\n\n

W misce wymiesza\u0107 posiekany \u015bwie\u017cy czosnek i posiekany \u015bwie\u017cy rozmaryn. Lekko rozgnie\u015b\u0107 jagody mirtu, jagody ja\u0142owca i li\u015bcie laurowe, a nast\u0119pnie doda\u0107 je do miski. Doda\u0107 \u015bwie\u017co zmielony pieprz, s\u00f3l morsk\u0105 i dwie \u0142y\u017cki oliwy z oliwek. Dobrze wymiesza\u0107, a nast\u0119pnie natrze\u0107 marynat\u0105 schab ze wszystkich stron. Przykry\u0107 misk\u0119 foli\u0105 spo\u017cywcz\u0105 i pozostawi\u0107 w lod\u00f3wce na noc do marynowania. <\/p>\n\n

Etap 2<\/h3>\n\n

Nast\u0119pnego dnia nale\u017cy wyj\u0105\u0107 mi\u0119so z lod\u00f3wki i usun\u0105\u0107 z jego powierzchni marynat\u0119. Na patelni rozgrza\u0107 dwie \u0142y\u017cki oliwy z oliwek na \u015brednio-wysokim ogniu. Obsma\u017cy\u0107 schab przez 3 minuty z ka\u017cdej strony: z g\u00f3ry, z do\u0142u i z obu bok\u00f3w. Umie\u015bci\u0107 schab w brytfannie (u\u017cywamy 16-calowej brytfanny z rusztem z serii \u201eCuisinart Triple Ply Stainless Cookware\u201d). <\/p>\n\n

Etap 3<\/h3>\n\n

W ma\u0142ej patelni rozgrza\u0107 jedn\u0105 \u0142y\u017ck\u0119 oliwy z oliwek i podsma\u017ca\u0107 jedn\u0105 ga\u0142\u0105zk\u0119 rozmarynu przez minut\u0119. Wyj\u0105\u0107 j\u0105 z patelni, skropi\u0107 mi\u0119so ciep\u0142\u0105 oliw\u0105, a nast\u0119pnie po\u0142o\u017cy\u0107 ga\u0142\u0105zk\u0119 bezpo\u015brednio na schab. <\/p>\n\n

Etap 4<\/h3>\n\n

Rozgrza\u0107 piekarnik do 350 stopni Fahrenheita. Umie\u015bci\u0107 brytfann\u0119 na \u015brodkowej p\u00f3\u0142ce piekarnika i piec przez 45 minut. Wyj\u0105\u0107 schab pieczony z piekarnika i odstawi\u0107 na 10 minut przed pokrojeniem. Pokroi\u0107 piecze\u0144 i podawa\u0107 od razu z puree ziemniaczanym i fasolk\u0105 szparagow\u0105. <\/p>\n\n

\n
\n
\"Schab
Schab Pieczony<\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Schab
Schab Pieczony<\/figcaption><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Pieczony schab, marynowany w dzikich owocach le\u015bnych, to tradycyjna potrawa podawana na obiad i kolacj\u0119 w Polsce. Na to danie du\u017cy wp\u0142yw maj\u0105 polskie tradycje zbieractwa oraz obfito\u015b\u0107 dzikich le\u015bnych jag\u00f3d. Dzikie Jagody Mirtu (Baies de Myrte), zbierane w korsyka\u0144skiej makii, nadaj\u0105 potrawom wysublimowany smak, kt\u00f3ry podkre\u015bla elegancj\u0119 kuchni francuskiej. Powoli pieczony schab ma delikatn\u0105, […]<\/p>\n","protected":false},"featured_media":13681,"template":"","meta":{"_acf_changed":true},"savourscat":[79],"class_list":["post-13733","savours","type-savours","status-publish","has-post-thumbnail","hentry","savourscat-glowne-danie"],"acf":[],"yoast_head":"\nSchab Pieczony, Polska \u2013 G\u0142\u00f3wne Danie - Red Karawana<\/title>\n<meta name=\"description\" content=\"Powoli pieczony schab ma delikatn\u0105, soczyst\u0105 konsystencj\u0119 i jest g\u0142\u0119boko nasycony aromatem dzikich le\u015bnych jag\u00f3d.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redkarawana.com\/savour\/roast-pork-poland\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Schab Pieczony, Polska \u2013 G\u0142\u00f3wne Danie - Red Karawana\" \/>\n<meta property=\"og:description\" content=\"Powoli pieczony schab ma delikatn\u0105, soczyst\u0105 konsystencj\u0119 i jest g\u0142\u0119boko nasycony aromatem dzikich le\u015bnych jag\u00f3d.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/redkarawana.com\/savour\/roast-pork-poland\/\" \/>\n<meta property=\"og:site_name\" content=\"Red Karawana\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/redkarawana\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/redkarawana.com\/wp-content\/uploads\/2026\/07\/1-AF-Poland-Pork-Roast.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/redkarawana.com\\\/savour\\\/roast-pork-poland\\\/\",\"url\":\"https:\\\/\\\/redkarawana.com\\\/savour\\\/roast-pork-poland\\\/\",\"name\":\"Schab Pieczony, Polska \u2013 G\u0142\u00f3wne Danie - Red Karawana\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/redkarawana.com\\\/pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/redkarawana.com\\\/savour\\\/roast-pork-poland\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/redkarawana.com\\\/savour\\\/roast-pork-poland\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/redkarawana.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/1-Feature-Poland-Pork-Roast.jpg\",\"datePublished\":\"2026-11-10T13:00:00+00:00\",\"description\":\"Powoli pieczony schab ma delikatn\u0105, soczyst\u0105 konsystencj\u0119 i jest g\u0142\u0119boko nasycony aromatem dzikich le\u015bnych jag\u00f3d.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/redkarawana.com\\\/savour\\\/roast-pork-poland\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/redkarawana.com\\\/savour\\\/roast-pork-poland\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/redkarawana.com\\\/savour\\\/roast-pork-poland\\\/#primaryimage\",\"url\":\"https:\\\/\\\/redkarawana.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/1-Feature-Poland-Pork-Roast.jpg\",\"contentUrl\":\"https:\\\/\\\/redkarawana.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/1-Feature-Poland-Pork-Roast.jpg\",\"width\":680,\"height\":453,\"caption\":\"Polska, Schab Pieczony\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/redkarawana.com\\\/savour\\\/roast-pork-poland\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/redkarawana.com\\\/pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Schab Pieczony, Polska; 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