{"id":5959,"date":"2025-12-02T14:20:20","date_gmt":"2025-12-02T14:20:20","guid":{"rendered":"https:\/\/redkarawana.com\/?post_type=savours&p=5959"},"modified":"2025-12-04T18:29:17","modified_gmt":"2025-12-04T18:29:17","slug":"seler-i-cebulki-lilii-chiny","status":"publish","type":"savours","link":"https:\/\/redkarawana.com\/pl\/smak\/seler-i-cebulki-lilii-chiny\/","title":{"rendered":"Seler i Cebulki Lilii, Chiny; Mieszanka Warzyw i Pra\u017conych Orzech\u00f3w"},"content":{"rendered":"\n

Kuchnia chi\u0144ska odzwierciedla regionaln\u0105 r\u00f3\u017cnorodno\u015b\u0107 Chin. Ka\u017cdy region prezentuje swoje techniki kulinarne, specjalne sk\u0142adniki i wyj\u0105tkowe przyprawy. Cebulka Lilii, zwana tak\u017ce Lili\u0105 Lanzhou, to jadalne warzywo korzeniowe, kt\u00f3re jest bardzo po\u017cywne i ma lekko s\u0142odki smak. Lilia Lanzhou jest stosowana od tysi\u0119cy lat jako \u015brodek leczniczy na kaszel, dolegliwo\u015bci p\u0142uc i serca. Prowincja Gansu, p\u00f3\u0142nocny region Chin, jest g\u0142\u00f3wnym obszarem uprawy Lilii Lanzhou. \u015awie\u017ce Cebulki Lilii maj\u0105 bia\u0142y kolor i chrupi\u0105c\u0105 konsystencj\u0119. \u015awie\u017ce Cebulki Lilii nie s\u0105 powszechnie dost\u0119pne w USA, st\u0105d kupujemy suszone Cebulki Lilii na amazon.com. W po\u0142udniowych Chinach degustujemy wyrafinowan\u0105 kuchni\u0119 kanto\u0144sk\u0105, oferuj\u0105c\u0105 szeroki wyb\u00f3r da\u0144 z owoc\u00f3w morza i warzyw. Seler i Cebulki Lilii to orze\u017awiaj\u0105ca mieszanka sma\u017conych warzyw uzupe\u0142niona pra\u017conymi orzechami makadamia. <\/p>\n\n

\n
\n
\"Seler
Seler Blanszowany<\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Suszone
Suszone i Namoczone Cebulki Lilii<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n

Seler \u2013 6 szypu\u0142ekSuszone Cebulki Lilii \u2013 25 gram\u00f3w (0,9 uncji)Orzechy Makadamia \u2013 50 gram\u00f3w (1,7 uncji)Oliwa z Oliwek \u2013 2 \u0142y\u017ckiS\u00f3l Morska \u2013 \u00bd \u0142y\u017ceczkiSkrobia Kukurydziana \u2013 \u00bd \u0142y\u017ceczki + \u00bc cup (59 ml) wodyWoda \u2013 2 cups (473 ml)<\/p>\n\n

Etap 1<\/h3>\n\n

Namoczy\u0107 suszone cebulki lilii w wodzie przez 3 godziny. Nast\u0119pnie ods\u0105czy\u0107 je do miski i odstawi\u0107. Na patelni, pra\u017cy\u0107 orzechy makadamia przez kilka minut, a\u017c nabior\u0105 z\u0142otego koloru. <\/p>\n\n

Etap 2<\/h3>\n\n

Op\u0142uka\u0107 seler i przyci\u0105\u0107 \u0142odygi selera. Obra\u0107 zewn\u0119trzn\u0105 warstw\u0119 ka\u017cdej \u0142odygi selera za pomoc\u0105 obieraczki do warzyw. Podzieli\u0107 wi\u0119ksze \u0142odygi wzd\u0142u\u017c, a nast\u0119pnie poci\u0105\u0107 uko\u015bnie na 1-calowe kawa\u0142ki. <\/p>\n\n

Etap 3<\/h3>\n\n

Zagotowa\u0107 2 cups (473 ml) wody na du\u017cej patelni lub tradycyjnym woku. Blanszowa\u0107 selera przez 1 minut\u0119, nast\u0119pnie odcedzi\u0107 do miski. Blanszowa\u0107 namoczone cebulki lilii przez 5 minut, a nast\u0119pnie odcedzi\u0107 do miski. Wyla\u0107 wod\u0119 z patelni, doda\u0107 oliw\u0119 z oliwek i podgrza\u0107, a\u017c lekko zacznie si\u0119 dymi\u0107. <\/p>\n\n

Etap 4<\/h3>\n\n

Doda\u0107 do patelni selera, cebulki lilii, orzechy makadamia i s\u00f3l morsk\u0105 i sma\u017cy\u0107 przez 30 sekund. Doda\u0107 mieszank\u0119 skrobi kukurydzianej i wody, wymiesza\u0107 i podsma\u017cy\u0107 przez 30 sekund. Podawa\u0107 natychmiast. <\/p>\n\n

\n
\n
\"Prażone
Pra\u017cone Orzechy Makadamia<\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"Chiny,
Chiny, Seler i Cebulki Lilii<\/figcaption><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Kuchnia chi\u0144ska odzwierciedla regionaln\u0105 r\u00f3\u017cnorodno\u015b\u0107 Chin. Ka\u017cdy region prezentuje swoje techniki kulinarne, specjalne sk\u0142adniki i wyj\u0105tkowe przyprawy. Cebulka Lilii, zwana tak\u017ce Lili\u0105 Lanzhou, to jadalne warzywo korzeniowe, kt\u00f3re jest bardzo po\u017cywne i ma lekko s\u0142odki smak. Lilia Lanzhou jest stosowana od tysi\u0119cy lat jako \u015brodek leczniczy na kaszel, dolegliwo\u015bci p\u0142uc i serca. Prowincja Gansu, p\u00f3\u0142nocny […]<\/p>\n","protected":false},"featured_media":5907,"template":"","meta":{"_acf_changed":true},"savourscat":[78],"class_list":["post-5959","savours","type-savours","status-publish","has-post-thumbnail","hentry","savourscat-pierwsze-danie"],"acf":[],"yoast_head":"\nSeler & Cebulki Lilii, Chiny - Pierwsze Danie - Red Karawana<\/title>\n<meta name=\"description\" content=\"Seler i Cebulki Lilii to orze\u017awiaj\u0105ca, po\u017cywna i smaczna mieszanka sma\u017conych warzyw uzupe\u0142niona pra\u017conymi orzechami makadamia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redkarawana.com\/pl\/smak\/seler-i-cebulki-lilii-chiny\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seler & Cebulki Lilii, Chiny - Pierwsze Danie - Red Karawana\" \/>\n<meta property=\"og:description\" content=\"Seler i Cebulki Lilii to orze\u017awiaj\u0105ca, po\u017cywna i smaczna mieszanka sma\u017conych warzyw uzupe\u0142niona pra\u017conymi orzechami makadamia.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/redkarawana.com\/pl\/smak\/seler-i-cebulki-lilii-chiny\/\" \/>\n<meta property=\"og:site_name\" content=\"Red Karawana\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/redkarawana\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-04T18:29:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/redkarawana.com\/wp-content\/uploads\/2024\/05\/1-AF-1200x630-China-Celery-Lily-Bulbs.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/redkarawana.com\\\/pl\\\/smak\\\/seler-i-cebulki-lilii-chiny\\\/\",\"url\":\"https:\\\/\\\/redkarawana.com\\\/pl\\\/smak\\\/seler-i-cebulki-lilii-chiny\\\/\",\"name\":\"Seler & Cebulki Lilii, Chiny - Pierwsze Danie - Red Karawana\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/redkarawana.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/redkarawana.com\\\/pl\\\/smak\\\/seler-i-cebulki-lilii-chiny\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/redkarawana.com\\\/pl\\\/smak\\\/seler-i-cebulki-lilii-chiny\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/redkarawana.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/1-SP-China-Celery-Lily-Bulbs.jpg\",\"datePublished\":\"2025-12-02T14:20:20+00:00\",\"dateModified\":\"2025-12-04T18:29:17+00:00\",\"description\":\"Seler i Cebulki Lilii to orze\u017awiaj\u0105ca, po\u017cywna i smaczna mieszanka sma\u017conych warzyw uzupe\u0142niona pra\u017conymi orzechami makadamia.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/redkarawana.com\\\/pl\\\/smak\\\/seler-i-cebulki-lilii-chiny\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/redkarawana.com\\\/pl\\\/smak\\\/seler-i-cebulki-lilii-chiny\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/redkarawana.com\\\/pl\\\/smak\\\/seler-i-cebulki-lilii-chiny\\\/#primaryimage\",\"url\":\"https:\\\/\\\/redkarawana.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/1-SP-China-Celery-Lily-Bulbs.jpg\",\"contentUrl\":\"https:\\\/\\\/redkarawana.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/1-SP-China-Celery-Lily-Bulbs.jpg\",\"width\":680,\"height\":453,\"caption\":\"Chiny, Seler i Cebulki Lilii\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/redkarawana.com\\\/pl\\\/smak\\\/seler-i-cebulki-lilii-chiny\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/redkarawana.com\\\/pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Seler i Cebulki Lilii, Chiny; 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