{"id":4453,"date":"2025-12-02T07:00:59","date_gmt":"2025-12-02T07:00:59","guid":{"rendered":"https:\/\/redkarawana.com\/?post_type=savours&p=4453"},"modified":"2025-12-04T07:11:08","modified_gmt":"2025-12-04T07:11:08","slug":"silken-tofu-japan","status":"publish","type":"savours","link":"https:\/\/redkarawana.com\/zh-hans\/savour\/silken-tofu-japan\/","title":{"rendered":"\u5ae9\u8c46\u8150, \u65e5\u672c; \u7f8e\u5473\u7684\u8c46\u8150 \u642d\u914d\u4e0d\u540c\u7684\u914d\u6599"},"content":{"rendered":"\n

\u8c46\u8150, \u65e5\u672c\u6599\u7406\u4e2d\u5fc5\u4e0d\u53ef\u5c11\u7684\u6210\u5206, \u4ee5\u591a\u79cd\u65b9\u5f0f\u70f9\u5236. \u5ae9\u8c46\u8150\u662f\u5236\u4f5c Hiyayakko \u7684\u5b8c\u7f8e\u539f\u6599\uff0c\u51b7\u8c46\u8150\u914d\u4e0a\u6e05\u723d\u7684\u914d\u6599. \u5728\u6211\u4eec\u7684\u98df\u8c31\u4e2d\uff0c\u6211\u4eec\u4f7f\u7528\u52b3\u62c9 Laura Soybeans (laurasoybeans.com) \u51fa\u552e\u7684\u975e\u8f6c\u57fa\u56e0\u5e72\u5927\u8c46\u5236\u6210\u65b0\u9c9c\u8c46\u6d46. \u6211\u4eec\u5c06\u65b0\u9c9c\u8c46\u6d46\u548c Nigari \u6df7\u5408\u5236\u6210\u5ae9\u8c46\u8150. Kona Sea Salt (konaseasalt.com) \u5236\u4f5c\u7684 Nigari \u662f\u5728\u590f\u5a01\u5937\u5c9b\u4e0a\u5236\u4f5c\u6d77\u76d0\u7684\u8fc7\u7a0b\u4e2d\u6536\u96c6\u7684\u6db2\u4f53. <\/p>\n\n

\u914d\u6599\u662f\u65b0\u9c9c\u852c\u83dc\u3001\u9ca3\u9c7c\u7247\u548c SAN-J (san-j.com) \u7684 Organic Tamari\uff0c\u8fd9\u662f\u4e00\u79cd\u7531\u6709\u673a\u5927\u8c46\u5236\u6210\u7684\u9171\u6cb9\uff0c\u4e0d\u542b\u5c0f\u9ea6. Tamari Shoyu\u5177\u6709\u7f8e\u5999\u7684\u5473\u9053\u548c\u539a\u5b9e\u7684\u8d28\u5730. \u9ca3\u9c7c\u7247 (Katsuobushi) \u662f\u4ece\u9ca3\u9c7c\u4e0a\u5207\u4e0b\u7684\u8584\u7247\uff0c\u7ecf\u8fc7\u6587\u706b\u3001\u718f\u5236\u7136\u540e\u5e72\u71e5. \u6211\u4eec\u7684\u5ae9\u8c46\u8150\u8d28\u5730\u67d4\u6ed1\uff0c\u5473\u9053\u6781\u4f73. <\/p>\n\n

\n
\n
\"豆浆\"
\u8c46\u6d46<\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"有机大葱,
\u6709\u673a\u5927\u8471, \u751f\u59dc<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n

\u8c46\u6d46<\/h3>\n\n

\u975e\u8f6c\u57fa\u56e0\u5927\u8c46\u5e72 \u2013 200 \u514b (7 \u76ce\u53f8)\u6c34 \u2013 6 cups (1,420 \u6beb\u5347) + 4 cups (946 \u6beb\u5347) \u7528\u4e8e\u6d78\u6ce1<\/p>\n\n

\u5ae9\u8c46\u8150<\/h3>\n\n

\u8c46\u6d46 \u2013 3 cups (709 \u6beb\u5347)Nigari by Kona Sea Salt \u2013 1 \u00bd \u8336\u5319<\/p>\n\n

\u6d47\u5934<\/h3>\n\n

\u6709\u673a Tamari 25% \u5c11\u94a0 \u2013 6 \u8336\u5319\u751f\u59dc \u2013 10 \u514b (\u65b0\u9c9c\u78e8\u788e)\u6709\u673a\u5927\u8471 \u2013 1 \u6839 (\u5207\u6210\u8584\u7247)\u9ca3\u9c7c\u7247 (Katsuobushi) \u2013 1\u514b<\/p>\n\n

\u7b2c1\u6b65<\/h3>\n\n

\u51c6\u5907\u8c46\u6d46: \u5c06\u5927\u8c46\u6d17\u51c0\uff0c\u7136\u540e\u5728\u51b7\u6c34\u4e2d\u6d78\u6ce1\u8fc7\u591c (12\u5c0f\u65f6).\n\u7136\u540e\uff0c\u7528\u51b7\u6c34\u51b2\u6d17\u5927\u8c46\uff0c\u5728\u6405\u62cc\u5668\u4e2d\u5c06\u5176\u4e0e2 cups (473\u6beb\u5347\uff09\u51b7\u6c34\u4e00\u8d77\u538b\u788e\u51e0\u5206\u949f\uff0c\u76f4\u5230\u8d28\u5730\u5149\u6ed1\u4e3a\u6b62.\n\u5728\u8377\u5170\u70e4\u7bb1\u4e2d\u70e7\u5f004 cups (946\u6beb\u5347\uff09\u6c34\uff0c\u7136\u540e\u6dfb\u52a0\u5927\u8c46\u6df7\u5408\u7269.\n\u7528\u4e2d\u4f4e\u706b\u7096\u8c46\u6d4630\u5206\u949f\uff0c\u4e0d\u65ad\u6405\u62cc\u4ee5\u9632\u6b62\u8c46\u6d46\u71c3\u70e7.\n\u8ba9\u725b\u5976\u51b7\u5374\u51e0\u5206\u949f\uff0c\u7136\u540e\u5c06\u7b5b\u5b50\u653e\u5728\u7897\u4e0a\uff0c\u76d6\u4e0a\u7ec6\u7c97\u68c9\u5e03\uff0c\u7136\u540e\u5012\u5165\u8c46\u6d46.\n\u4ece\u8c46\u6e23\uff08Okara\uff09\u4e2d\u6324\u538b\u8c46\u6d46 \u548c \u5c06\u8c46\u6d46\u653e\u5165\u51b0\u7bb1\u51b7\u85cf.\n\u6ce8\u610f\uff1a\u8c46\u6e23 (Okara\uff09\u8425\u517b\u4e30\u5bcc\uff0c\u53ef\u4ee5\u7528\u4e8e\u5176\u4ed6\u98df\u8c31. <\/p>\n\n

\u7b2c2\u6b65<\/h3>\n\n

\u51c6\u5907\u5ae9\u8c46\u8150: \u8bbe\u7f6e\u53cc\u9505\u9505\u7089, \u52a0\u70ed\u6c34\u4f46\u4e0d\u8981\u716e\u6cb8. \u5c06\u8c46\u6d46\u4e0e Nigari \u6df7\u5408\uff0c\u7136\u540e\u5c06\u8c46\u6d46\u6df7\u5408\u7269\u5012\u5165\u56db\u4e2a\u8010\u70ed\u7684\u5c0f\u7897\u4e2d. \u5c06\u7897\u653e\u5165\u9505\u4e2d\uff0c\u76d6\u4e0a\u9505\u76d6\uff0c\u84b8 15-20 \u5206\u949f\uff0c\u76f4\u5230\u4e1d\u8d28\u8c46\u8150\u5448\u5976\u6cb9\u72b6. <\/p>\n\n

\u7b2c3\u6b65<\/h3>\n\n

\u51c6\u5907\u914d\u6599\uff1a\u5c06\u8471\u5207\u6210\u8584\u7247, \u65b0\u9c9c\u751f\u59dc\u6839\u53bb\u76ae\u5e76\u78e8\u788e. \u670d\u52a1\u5ae9\u8c46\u8150\u653e\u5165\u5ba4\u6e29\u4e0b\uff0c\u52a0\u5165\u8471\u3001\u59dc\u672b\u3001\u9ca3\u9c7c\u7247\u548c\u9171\u6cb9. \u7528\u6e05\u723d\u7684\u914d\u6599\u54c1\u5c1d\u6211\u4eec\u7684\u5ae9\u8c46\u8150. <\/p>\n\n

\n
\n
\"鲣鱼片\"
\u9ca3\u9c7c\u7247<\/figcaption><\/figure>\n<\/div>\n\n\n\n
\n
\"日本,
\u65e5\u672c, \u5ae9\u8c46\u8150<\/figcaption><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u8c46\u8150, \u65e5\u672c\u6599\u7406\u4e2d\u5fc5\u4e0d\u53ef\u5c11\u7684\u6210\u5206, \u4ee5\u591a\u79cd\u65b9\u5f0f\u70f9\u5236. \u5ae9\u8c46\u8150\u662f\u5236\u4f5c Hiyayakko \u7684\u5b8c\u7f8e\u539f\u6599\uff0c\u51b7\u8c46\u8150\u914d\u4e0a […]<\/p>\n","protected":false},"featured_media":4401,"template":"","meta":{"_acf_changed":true},"savourscat":[82],"class_list":["post-4453","savours","type-savours","status-publish","has-post-thumbnail","hentry","savourscat-light-course"],"acf":[],"yoast_head":"\n\u5ae9\u8c46\u8150\u914d\u4e0a\u7f8e\u5473\u7684\u914d\u6599, \u65e5\u672c - \u7b2c\u4e00\u9053\u83dc - Red Karawana<\/title>\n<meta name=\"description\" content=\"\u6211\u4eec\u7684 \u5ae9\u8c46\u8150 \u8d28\u5730\u67d4\u6ed1\uff0c\u5473\u9053\u6781\u4f73. \u8c46\u8150, \u65e5\u672c\u6599\u7406\u4e2d\u5fc5\u4e0d\u53ef\u5c11\u7684\u6210\u5206, \u4ee5\u591a\u79cd\u65b9\u5f0f\u70f9\u5236. \u5ae9\u8c46\u8150\u662f\u5236\u4f5c Hiyayakko \u7684\u5b8c\u7f8e\u539f\u6599\uff0c\u51b7\u8c46\u8150\u914d\u4e0a\u6e05\u723d\u7684\u914d\u6599. \u6211\u4eec\u5c06\u65b0\u9c9c\u8c46\u6d46\u548c Nigari \u6df7\u5408\u5236\u6210\u5ae9\u8c46\u8150. \u914d\u6599\u662f\u65b0\u9c9c\u852c\u83dc\u3001\u9ca3\u9c7c\u7247\u548c SAN-J \u7684 Organic Tamari.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/redkarawana.com\/zh-hans\/savour\/silken-tofu-japan\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u5ae9\u8c46\u8150\u914d\u4e0a\u7f8e\u5473\u7684\u914d\u6599, \u65e5\u672c - 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